Bipolar Disorder

Bipolar Therapist
Brooklyn, New York

Living with bipolar disorder presents unique challenges, but it also holds the potential for profound personal growth. At Interborough, located in the heart of Brooklyn, we specialize in offering compassionate, comprehensive bipolar therapy. Our approach is rooted in understanding the complexities of bipolar disorder and providing tailored treatment plans that address both the highs and lows.


Our skilled therapists utilize a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychoeducation, to empower you with the tools for managing mood swings, improving relationships, and maintaining a balanced life. We believe in a collaborative approach, involving you in every step of your treatment, ensuring that therapy aligns with your personal goals and lifestyle.

Unlock the Path to a Fulfilling Life: Key Benefits of Our Therapy

Bipolar Therapist near me


At Interborough we let patients know that they are not alone. One in five American adults experiences some form of mental illness in any given year. As with other mental illnesses, there is widespread misunderstanding about bipolar disorder. We help patients do the things they enjoy by developing a robust treatment plan that can reduce many of the symptoms. People with mental health conditions can succeed in their careers, make friends and have relationships. While mental illness can create a bump in the road, we believe that these are bumps that can be overcome.


Proper treatment helps most people living with bipolar disorder control their mood swings and other symptoms. Because bipolar disorder is a chronic illness, treatment must be ongoing. If left untreated, the symptoms of bipolar disorder can get worse. Thus, an early diagnosis which leads to treatment is important. Treating bipolar disorder may include medication, psychotherapy, education, self-management strategies and external support such as family, friends and support groups.
Typically, there is no single approach to treating bipolar disorder. Instead there are two or three different therapies that are used concurrently, in addition to medication.

Therapies may include:

  • Cognitive behavioral therapy (CBT), which helps change the negative thinking and behavior associated with depression. The goal of this therapy is to recognize negative thoughts and to teach coping strategies.
  • Family-focused therapy which helps people with bipolar disorder learn about the illness and carry out a treatment plan.
  • Psychotherapy is focused on self-care and stress regulation, helps a person improve self-care, recognize patterns of the onset of the symptoms and manage stress.

Your Partner in Mental Wellness

Explore our Mental Health Services for Adults. We offer a supportive and confidential environment to help you address mental health challenges and enhance your quality of life.